How to Make Frozen Egg Muffins

Sausage Egg Muffins

Our breakfast egg muffin recipes are low carb and high in protein.

Recipe Summary Sausage Egg Muffins

This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of filling to suit your taste.

Ingredients | Frozen Egg Muffins

½ pound ground pork sausage

12 eggs, beaten

½ (4 ounce) can chopped green chile peppers, drained

1 small onion, chopped

1 teaspoon garlic powder

salt and pepper to taste

Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.

Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.

In a large bowl, combine eggs, chiles, onion, garlic powder, salt pepper and sausage; mix well. Spoon 1/4 cup of sausage mixture into each prepared muffin cup.

Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each 'muffin' comes out clean.

Info | Frozen Egg Muffins

prep: 20 mins cook: 20 mins total: 40 mins Servings: 12 Yield: 1 dozen

TAG : Sausage Egg Muffins

Breakfast and Brunch, Eggs,